This month's community theme is:
CREATE
A curated calendar delivered to your inbox each month, designed to support your unique yoga journey.
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Your Monthly Roadmap to Feeling Good
I know how hard it can be to maintain a consistent practice in our busy world. That's why I created these monthly calendars - to take the guesswork out of showing up for yourself.
Each month, you'll get a thoughtfully crafted calendar with a variety of practices for all of life's moments.
But here's the thing - this isn't about perfection. It's about having a loving framework that invites you back to your mat, your breath, and yourself.
Some days you'll follow along exactly, other days you'll choose what calls to you, and some days you might just take three conscious breaths.
All of it counts.
A Recommended Video For Every Day
Check off the days to keep track
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"Recently I started following the calendar more than I have in the past, and I’m finding I like the structure it gives me, but I also love the freedom I have to choose something else among the hundreds of videos she has. And the love letters - I look forward to every one of them, and feel (as I’m sure everyone else does) as if she’s talking directly to me."
- LYNDA
"The fact that yoga with Adriene's calendars are always here is so helpful to me because it helps me with consistency. It helps me not having to choose a practice and at the same time, having something magical to do each day."
- SIMONA
"In 2018, I decided to practice yoga every day and followed the free monthly calendars. At some point, I started actually hearing Adriene and her steady reminders that “I am strong,” to “find what feels good,” and to allow myself to breathe."
- JENNY
Hi I'm Adriene
Adriene Mishler is an actress, writer, international yoga teacher and entrepreneur from Austin, Texas. On a mission to get the tools of yoga into schools and homes, Adriene hosts the YouTube channel Yoga with Adriene, an online community of over 13 million subscribers. Yoga with Adriene provides high quality practices on yoga and mindfulness at no cost to inspire people of all ages, shapes and sizes across the globe.
About MeJOIN THE LIST!
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