Revisit our first 29-Day Yoga Journey!
REBOOT: HOME YOGA PRACTICE
Reboot is a series of 4 videos that are created to work through over the course of 29 days, with a calendar included. These are available in streaming and high quality, downloadable files so you can take them with you anywhere!
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Reboot your body and your mind.
REBOOT is a downloadable course dedicated to re-connecting, rejuvenating and empowering the body to reset and find what feels good.
It is an experience, not a challenge to master.
It is a practice and hopefully a sweet reminder that ultimately you are responsible for your own happiness!
REBOOT provides the tools for powerful transformation while keeping a sense of humor. It invites lasting changes, new relationships to the body and supports you in creating and maintaining a home practice.
ENROLL NOWREBOOT
What To Expect:
REBOOT invites you to check in, work hard and always bring your best sense of humor to the mat.
Four Exclusive Videos
These practices are designed to help you cultivate subtle body energy, to open, to balance, and to explore some unknown territory.
REBOOT Guide
A downloadable PDF eBook that guides you on your journey and gives context to the core videos. It also provides additional resources you can use along the way.
Reboot Calendar
This is the calendar that started it all. Download it. Print it out. Mark off your days. Make notes. Share it with your friends.
COURSE
REBOOT: Home Yoga Practice
REBOOT is an experience, not a challenge to master. There are no rules for this 29 day experience. The suggested path is to follow one video each week for four weeks. The REBOOT eBook is packed with suggestions inclu additional foundational videos for each week to assist you on your journey.
ENROLL NOWABOUT YOUR INSTRUCTOR
Adriene Mishler
Adriene Mishler is an actress, writer, international yoga teacher and entrepreneur from Austin, Texas. On a mission to get the tools of yoga into schools and homes, Adriene hosts the YouTube channel Yoga with Adriene, an online community of over 12 million subscribers. Yoga with Adriene provides high quality practices on yoga and mindfulness at no cost to inspire people of all ages, shapes and sizes across the globe.
Enroll Now!
REBOOT can be purchased as a one-time-purchase or you can access it as part of our Find What Feels Good membership.
